Course

Life & Leisure

Nordic Pole Walking

This is a low-impact exercise that provides benefits for health, wellness and fitness. Normal walking utilizes muscles in the lower half of the body while pole walking adds the use of your upper body muscles. Bring good walking shoes, comfortable clothing and Nordic type poles if you have them. The last class will meet at Millennium Place.

NOTE: Plus $9.25 admission fee per person

Course Fee: $79.00 + GST

Selected Class

Tue Sep 26, 2017 to Tue Oct 3, 2017

Tuesdays from 6:00pm to 7:30pm
Thursdays from 6:00pm to 7:30pm

Course Length: 4.5 hours

Location: Salisbury Composite High School

Notes: Bring good walking shoes, comfortable clothing and Nordic type poles if you have them. *The last class you will meet at Millenium Place and will be required to pay an admission fee of $9.25 or can use a pass if you have one.

Instructed by: Alison Drohan